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A Healthy Third Trimester Menu: Nourishing You and Your Baby
The third trimester of pregnancy (weeks 28–40) is a critical time when your baby is growing rapidly and your body is preparing for labor...

Katherine McNitt, MS, RDN, LDN
Jun 3, 20257 min read


Why I Chose Perelel, Thorne Prenatal Omega-3, and Needed Choline for My Pregnancy Supplement
As a registered dietitian who’s currently navigating my own pregnancy, I’m so excited to spill the beans on the prenatal supplements I’ve...

Katherine McNitt, MS, RDN, LDN
Mar 6, 20254 min read
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